To create positive change in wellbeing through understanding and bodily awareness

Welcome

I run Pilates and Zumba classes in West Swindon and online.

Fitness has more to do with a consistent lifestyle than a one off exercise class so if you want to get fit why not make it enjoyable?

Help make positive changes to your health and wellbeing with a greater understanding of your body and a deeper awareness of how it moves.

Whether it’s a better understanding of your body, what it’s doing and what it needs or simply some motivation to get you moving then a fun exercise class can help.

To find out more check out what my classes offer, contact me with any questions or book into a class. It’ll be great to see you!

Book a class

About my classes

What My Clients Say

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Beth’s classes have truly helped to keep me sane during lockdown! Pilates and Zumba have been the highlights of my week, and Beth’s energy, enthusiasm and kindness have helped to keep me in good shape, physically and mentally. She’s helped me to improve and gives really useful feedback on how to correct my form. It’s been a bonus to be able to join from my living room, and I would recommend her classes to anyone!

5

Amy

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Beth’s Pilates classes are a great challenge for my body and mind, I find them a really good way to step away from the busyness of life; they are calming and help train my focus. My posture has never been better from going to these these classes as they have helped me understand my body better and recognise when I am standing well.

5

Andrew

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Pilates with Beth has been both enjoyable and beneficial. Through Beth’s conscientious instruction and queuing I have seen both my form and strength improve. Beth’s ability to effectively articulate where a movement should originate and how I should feel gives me confidence that I am moving safely and correctly which you don’t get from a “copy this” style of teaching.

5

Robert