Discover movement that frees your body and uplifts your soul.

Welcome!

Imagine stepping into a welcoming, friendly, safe space where your shoulders instantly soften and your breath deepens. A space where your body feels listened to, not pushed; where you can move at an individual pace that feels natural and nourishing. A place where you feel seen, supported and valued as you gently build a stronger body, ease back or joint pain, and experience the comfort of improved mobility, flexibility and balance unfolding through each movement.

At Freedom of Motion, your time on the mat becomes something uplifting and deeply personal. As you settle in, the room feels calm and spacious — the kind of atmosphere where your mind slowly quietens and your body feels safe to let go. In these small, intimate classes, you can focus fully on yourself: the slow glide of a stretch, the warmth spreading through tired muscles, the grounding steadiness beneath your feet. Each session feels energising yet grounded, challenging yet soft, relaxing yet purposeful — “an oasis of calm in a frantic world.”

Guidance feels gentle and reassuring, shaped around your needs, your body and your season of life. There’s no pressure to keep up and no sense of comparison — just compassionate teaching, attentive adjustments and a community that feels genuinely warm, friendly and welcoming.

If you’re craving a moment to unwind, to move with intention, to feel your confidence returning as your body strengthens and your balance improves, this is your place. A flexible schedule of daily classes and a simple, easy, convenient booking and class make-up system help you weave movement naturally into your weekly routine — supporting your wellbeing without adding stress.

If you’re ready for Pilates training that cares for you physically, mentally and emotionally, that nurtures connection with others while supporting your own personal growth, now is the perfect moment to begin.

Enrol today and step into a practice that truly supports you.

Book a class

More about classes

Classes are run in West Swindon, Wichelstowe and online.

What My Clients Say

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Beth’s classes have truly helped to keep me sane during lockdown! Pilates and Zumba have been the highlights of my week, and Beth’s energy, enthusiasm and kindness have helped to keep me in good shape, physically and mentally. She’s helped me to improve and gives really useful feedback on how to correct my form. It’s been a bonus to be able to join from my living room, and I would recommend her classes to anyone!

5

Amy

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Beth’s Pilates classes are a great challenge for my body and mind, I find them a really good way to step away from the busyness of life; they are calming and help train my focus. My posture has never been better from going to these these classes as they have helped me understand my body better and recognise when I am standing well.

5

Andrew

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Pilates with Beth has been both enjoyable and beneficial. Through Beth’s conscientious instruction and queuing I have seen both my form and strength improve. Beth’s ability to effectively articulate where a movement should originate and how I should feel gives me confidence that I am moving safely and correctly which you don’t get from a “copy this” style of teaching.

5

Robert